Starting Solids Course

An online course designed to make the transition to solid foods easy and stress-free.Ā 

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Starting SolidsĀ is Intimidating

Unfortunately a lot of the information out there about starting solids is outdated and not evidence based.

It can feel overwhelming, but it does not have to be.Ā 

Starting Solids Course

Ā 
This course helps answer questions like:
  • When is my baby ready to start solids?
  • Which highchair is best for my baby?Ā 
  • What is baby led weaning?Ā 
  • Should I offer purees first?Ā 
  • Which foods should I feed my baby first?
  • How and when do I introduce allergen foods?
  • What if my baby gags or chokes? how do I prevent this?
  • How much food do I feed my baby?
  • How many meals a day should my baby eat?
  • & so much more!
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