Part 1: What Should I Expect During Pregnancy

Part 2: What is Colostrum

Part 3: How do I Harvest Colostrum

Part 4: How do I Prepare for Feeding my Baby

Part 1: Which Breastfeeding Position Should We Use

Part 2: How do We Achieve a Deep Latch

Part 3: What does an Ideal Latch & Shallow Latch look like

Part 1: What is the Golden Hour & How to Navigate the First Latch

Part 2: Why Should We Prioritize Skin to Skin

Part 3: How Do I Feed my Baby After Birth

Part 4: How do I Offer my Baby Supplemental Feedings if needed

Part 1: What are the Different Types of Breast Pumps

Part 2: What are the Different Breast Pump Parts

Part 3: How do I Measure my Flange Size?

Part 4: How does my Breast Pump Work

Part 5: What are the Best Practices for Pumping

Part 6: Breast Pumping Tips

Part 1: When Should I Introduce a Bottle?

Part 2: What Type of Bottle Should I use?

Part 3: How do I Introduce a Bottle?

Part 4: How do I Position my Baby while Bottle Feeding?

Part 5: What is Paced Bottle Feeding?

Part 6: How do I Navigate Bottle Nipple Flow Rates

Part 7: How do I Warm & Thaw Baby's Bottle Safely?

Part 1: What is Combination Feeding & How to Introduce Formula

Part 2: What are the Different Types of Formula?

Part 3: How do I Prepare and Store Formula

Part 1: How do I Clean and Sanitize my Feeding Items

Part 2: What is the "Fridge Hack"

Part 3: How do I Store my Breast Milk Safely?

Part 1: How do I Prepare a "Stash" & How much do I send with Baby

Part 2: How do I Clean my Feeding Items & Store and Transport my Breast Milk

Part 3: What do I need to Pack for a Work Day?

Part 4: How to Navigate Pumping at Work? 

Part 1: Starting Solids

Part 2: Cup Drinking

Part 1: When Should we Wean Breastfeeding

Part 2: What are the Different Approaches to Wean Safely?

• Harvesting Colostrum Cheat Sheet 
• Flange Sizing Cheat Sheet 
• "The Ideal Latch" Cheat Sheet
• Feeding Cues Cheat Sheet
• Engorgement Management Cheat Sheet
• Breast Pump Parts Guide
• Breast Milk Storage Guide

 More to Come!